Health Benefits of Puerto Rican Sea Water
The beaches of Boqueron are world famous for their soft sand and calm waters. Visitors come to experience the soothing effects of the Caribbean Sea. We suggest throwing on your favorite swimsuit and heading directly into the water. Here is a list of some of the health benefits:
Boost the immune system
Seawater is jam packed with vital elements such as mineral salt, vitamins, amino acids and more. Reportedly, if you inhale the mist as the waves crash, the negative ions in the water attach to your lungs and gives your immune system a boost. This may be why surfer’s maintain such good health. If it’s good enough for them, it’s good enough for us. Breath in that salty Caribbean air and let our health be rejuvenated.
Swimming is a great way to get your blood flowing. When you swap manmade pools for natural seawater, the essential minerals in your body are replenished while you exercise. Basically, your body circulates oxygen rich blood into your heart, capillaries, arteries, and veins, making you healthier.
Beyond improving your mood and overall health, taking a dip in the sea has been suggested to trigger the body’s self healing mechanism. Purportedly, the magnesium in the water is excellent for easing asthma, bronchitis, arthritis and other aches and pains.
We hope you found these benefits informative and helpful. Now it’s time for you head down to our stunning beach for a fun day of playing in the sea.